There is more to Fit4uNow than meets the eye.

Fit4uNow is the name, training hard is the game.

Me and all my trainers work really hard so you can achieve your goals, whatever they may be.

Meet the team Services Pricing



John Friday

Personal Trainer

I run Fit4uNow and I’ve got 16 years of physical educational trainer under my ward wining golden boot as professional soccer player before injury meant I had to stop training at a competitive level.


Tony Smith

Strength Coach

I’ve been working with John Friday for 4 years now. Time flies when you are having fun! I’ve been personal training since college, 3 years ago and have done almost every course known to personal trainers.



Sian Burns

Wellness Professional

I’ve been working at Fit4uNow for the last 3 wonderful years and I’m in charge of nutrition and wellness. I’m a big believer in balancing the body with the right types of food and exercise.