I’ve been working at Fit4uNow for the last 3 wonderful years and I’m in charge of nutrition and wellness. I’m a big believer in balancing the body with the right types of food and exercise.

I’m fully accredited with all the Personal Training bodies including.

  • CHEK (Holistic Lifestyle Coach Level 2)
  • CHEK Exercise Coach
  • CHEK Scientific Back Training
  • Scientific Core Conditioning
  • Programme Design
  • Touch for Health Kinesiology (Levels 1-5)
  • Certified Metabolic Typing Advisor
  • NLP Diploma with NLP Excellence