I’ve been working with John Friday for 4 years now. Time flies when you are having fun! I’ve been personal training since college, 3 years ago and have done almost every course known to personal trainers.
I’m fully accredited with all the Personal Training bodies including.
- CHEK (Holistic Lifestyle Coach Level 2)
- CHEK Exercise Coach
- CHEK Scientific Back Training
- Scientific Core Conditioning
- Programme Design
- Touch for Health Kinesiology (Levels 1-5)
- Certified Metabolic Typing Advisor
- NLP Diploma with NLP Excellence